Protein Almond Shake

​

Ingredients

• 2 tbsp. natural protein powder (flavour of your choice)

• 300ml unsweetened almond milk

 

Nutrition Facts

Servings per recipe: 1

Serving size: 545g

Average Quantity Per ServeAverage Quantity Per 100g

Calories242 cal44.7 cal

Protein31.4g5.8g

Fat, total8.7g1.6g

- saturated1.0g0.2g

Carbohydrate7.5g1.4g

- sugars1.9g0.4g

Sodium192mg35mg

 

Method

1. Add the protein powder and almond milk in a protein shaker

2. Shake vigorously until protein powder is dissolved

3. Serve