FREE KETTLEBELL WORKSHOP
Registration is Closed
Time & Location
13 Nov 2017, 8:00 pm – 9:00 pm
HIPE Athletic, 84/86 Parramatta Rd, Camperdown NSW 2050, Australia
About The Event
- Learn the fundamentals of Kettlebell lifting
- Learn correct breathing techniques
- Learn Kettlebell applications to develop a high level of cardiovascular fitness
Movements taught in the workshop:
- Swing (Two & One Hand)
- Clean
- Goblet & Front Squat
Registration is Closed