FREE KETTLEBELL WORKSHOP

Registration is Closed
FREE KETTLEBELL WORKSHOP

Time & Location

13 Nov 2017, 8:00 pm – 9:00 pm
HIPE Athletic, 84/86 Parramatta Rd, Camperdown NSW 2050, Australia

About The Event

  • Learn the fundamentals of Kettlebell lifting
  • Learn correct breathing techniques
  • Learn Kettlebell applications to develop a high level of cardiovascular fitness

Movements taught in the workshop:

  • Swing (Two & One Hand)
  • Clean
  • Goblet & Front Squat
Registration is Closed

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